Make Kindness a Habit

Aristotle wrote, “We are what we repeatedly do.” Merriam-Webster defines habit this way: “An acquired mode of behavior that has become nearly or completely involuntary.” When you look through [...]

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Places I Want to Go

Recently, I’ve received a question about one particular activity in “My Bright Journal”: “Why doesn’t the map include the names of the countries or continents? Parents [...]

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13 Apps for Busy Moms

As a work-from-home mom with two kids living as an expat the second year, I have to be pretty organized to not overwhelm myself with all the things I need to do and still have a marriage and [...]

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Awareness and Paying Attention

While I was thinking how to write about awareness and attention, about living in a moment, collecting thoughts, shortening and lengthening them, Illya showed me the whole idea in 30 seconds. [...]

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